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The original program BACK TO BALANCE includes a set of exercises and meditation and is based on the principle of the Five Elements and Mindfulness. If you can't attend my classes in Dunnottar Woods in Stonehaven, Scotland you can meet me online!

Thanks to training, you can:

  • Strengthen your body

  • Become more flexible

  • Build immunity of body and spirit

  • Improve sleep quality

  • Improve concentration

  • Increase your self-confidence and be more willing to live

Price for class online £ 30/150 PLN * per household. The whole family can take part in the lesson!

Make an appointment: +44 07 393 088 189 (Lebara) or +48 887 362 809 (Plus) or using the CONTACT tab

Payment by PayPal * or UK account number: 00017071 sort code: 87-34-36
or account number PL: 33249000050000400056235391

* Payment via PayPal is in British Pounds. Conversion into PLN depends on the exchange rate on the day of payment.

 

 

 

 

©2020 by Ola Mason.